In this episode, Lisa guides you through a full 40 min healing ritual inspired by Inanna's Descent. It's essential that we journey to the underworld to meet & embrace our shadow self. 

Blog: https://itslisawelsh.com/descent-of-inanna/

You'll need:

Privacy
Journal & pen
Tissues
Handheld mirror
7 objects (objects that hold meaning or symbolic/visualised)
Bread and water

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