In this episode, I talk about what exactly self-awareness is and why you should care about developing yours.

I share 4 ways to curb your addiction to your smartphone and wake up from your daily sleepwalking! And then I share 7 actionable tools to help you get started exploring your subconscious and developing your self-awareness.

Read the blog post here: http://itslisawelsh.com/developing-self-awareness/

 

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